"A program for every Body"
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PERSONALIZED PRESCRIPTIONS
"A customized,computer-generated workout tailored specifically to your individual needs."


  
  
A customized fitness plan designed by an experienced personal trainer mailed and/or emailed directly to you. All Personalized Prescriptions include flexibility, resistance and cardiovascular training with concise exercise descriptions and detailed images of each exercise. This is great for the individual who's schedule doesn't allow for a trainer but wants the professional guidance and advice of one. Best when used in conjunction with Teletrainer.

$65.00/Prescription Design

Personal Prescription Samples

     



A Prescription Update is suggested 8-10 weeks after original prescription setup.

$50.00/Prescription Update



$25.00 for Existing Personal Training Clients

  
ORDER YOUR PERSONALIZED PRESCRIPTION HERE !!!